All classes are private, 55 minutes long and by appointment only*, to ensure you have full undivided attention. The Studio Pilates exercise programs are tailored to your individual needs and combine studio and mat to give you a unique and balanced workout. Programs will integrate the TRX Suspension training system, small props (BOSU, balls, Magic Circle, Bands), Yoga and Myofascial release.

Classes are available in English, French and German

YOgA

PRIVATE GROUP CLASSES (3-4 PERS)

35 CHF

300 CHF

SINGLE CLASS

10 CLASSES

130 CHF

For clients who wish to discover, experience and assimilate elements of the yoga practice at their own pace with individual attention.

PERSONAL COACHING

Studio Pilates Private 1-on-1

1-on-1 Class

130 CHF

1-on-1 starter

600 CHF

First time clients only - Includes Initial Assessment + 5 Private 1-on-1 Classes

1-on-1 10-classes

1100 CHF

Studio Pilates PRIVATE tandem (2 PERS)

tandem class

85 CHF / Pers

tandem starter

450 CHF / Pers

First time clients only - Includes Initial Assessment, 4 Private 1-on-1 Classes

Tandem 10-Classes

750 CHF / Pers

OPEN STUDIO – INDEPENDENT PILATES WORK OUT IN SMALL GROUPS

Work out at your own pace following your own individual program.

The Open Studio concept is ideal to assimilate and benefit from the Pilates method while working independently in a small group setting (up to 3 people). It additionally constitutes affordable access to equipment-based Pilates, an alternative or an addition to personal training classes.

You will follow a set program tailored to your specific needs. As you progress this program will evolve and will be revised every 6 to 8 weeks by your instructor.

Your instructor will be present and will assist when necessary or requested. The goal of these classes is your ability to work independently.

Prerequisite: You will be asked to have completed a minimum of 6 classes with the one-on-one Pilates starter which includes an Initial Assessment and 5 one-on-one classes.

This is necessary to familiarize yourself with the method and the various equipment. During those 6 classes we assess your posture, movement, and proficiency level as well as develop your first personalized program.

See class schedule above. Classes are by appointment only.

single class

55 CHF

500 CHF

10 classes

PersoNalized Gift vouchers Are available on request

*Terms and conditions apply. We practice a 24hr cancellation policy. Starters and bundles are non-refundable and non-transferable and have to be used within 12-months.